SEAL AND RICE DISH

Ingredients:

2 cups of seal meat, frozen or canned
3 cups of cooked rice
2 tsp of flour
1 cup of milk
2 onions, chopped
3 tsp of melted butter
½ tsp of salt
½ tsp of savory or sage

Steps:

Grease the pan.
Add 2 tsp of butter to the rice.
Mix flour and milk to prepare a white sauce. Cook until thickened.
Add seal meat and seasonings to the sauce.
Cover the rice with the mixture.
Cover the pan and bake at 350 F for 40 minutes.
*Makes 6 servings.